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Dokument Dato
An Adobe Acrobat file 1 Warm-Up Routine 12-05-2019
An Adobe Acrobat file 2 Post Drill 12-05-2019
An Adobe Acrobat file 3 Triples 12-05-2019
An Adobe Acrobat file 4 Volley Reader 12-05-2019
An Adobe Acrobat file 5 Serve Plus 3 12-05-2019
An Adobe Acrobat file 6 Rotation Doubles 12-05-2019
An Adobe Acrobat file 7 Noro Virus 25-05-2019
An Adobe Acrobat file 8 Stinger 25-05-2019
An Adobe Acrobat file 9 Meltdown 25-05-2019
An Adobe Acrobat file 10 Speed Drill 18-06-2019
An Adobe Acrobat file 11 Two Minute Private 18-06-2019
An Adobe Acrobat file 12 Dingles 20-08-2019
An Adobe Acrobat file 13 Pool Drill 20-08-2019
An Adobe Acrobat file 14 No Bounce Doubles 20-08-2019
An Adobe Acrobat file 15 Dippers 20-08-2019
An Adobe Acrobat file 16 Dig It - Doubles 10-09-2019
An Adobe Acrobat file 17 Far Side Cross-Court 10-09-2019
An Adobe Acrobat file 18 Bum Rush 10-09-2019
An Adobe Acrobat file 19 Drop Shot Battle 10-09-2019

Christian har downloaded træninsprogrammer, som kan bruges som inspiration for de enkelte trænere. Filerne er lige til at udskrive og tage med til træning.